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The Heal & Rise Blog
Getting Your Sparkle Back
Have you ever felt you've lost your sparkle? As a dear friend nears the birth of her first child, we were chuckling over name suggestions...
Feb 12, 20243 min read
Turning it Off, and I Don't Just Mean the Devices
Waking up beside the Mississippi River, I write in my notebook while listening to the bird songs. The unfamiliar tunes of birds not...
May 23, 20222 min read
Is it a Sign? 10 Ways to Receive Spiritual Communication
Have you ever seen a particular bird or butterfly that brought with it a peaceful reminder of a familiar family member or friend? Perhaps...
Apr 25, 20225 min read
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