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The Heal & Rise Blog
Keep the Peace: 20 Phrases to Help You Hold Boundaries at Holiday Functions
We've all been there. You're gathered with the whole family crew and Aunt Sally asks a questions that she knows will stir up some drama....
Dec 18, 20235 min read
5 Ways to Protect Your Energy During the Holidays
You are deserving of peace and joy this season, not just responsible for spreading it to others. 5 Ways to Protect Your Energy this Holiday
Nov 20, 20224 min read
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