The Heal & Rise Blog

With our son's first birthday this week, I've found myself reminiscing with disbelief that it's been an entire year already since...

Consent. The understanding that we have a right to bodily autonomy is a crucial one for our physical, emotional, mental, and spiritual...

I sat, stunned on the floor and tears came to my eyes. Baby Leo lay beside me on his play mat as I sank deeper into my knees and ankles...

Continued from Leo's Home Birth Story (part one). 11:40PM on 2.22.22. He was beautiful, absolutely perfect, but he was completely limp in...

"After all of this, are we going to have a baby on the twenty-third?" our midwife, Dawn, casually asked between pushes... knowing full...

You ever have someone influential show up in your dreams? Perhaps someone you know personally, an ancestor or spirit guide, or a...